You want your hair to grow faster but don’t know how to make it happen.
It can be so frustrating when you want your hair to grow, but it just doesn’t seem to be happening.
You may have even tried many different products and techniques but still aren’t seeing the results you want.
We’ve got the solution for you! In this article, we will share with you some tips on how to make your hair grow faster.
Just follow these simple steps, and you’ll see a noticeable difference in no time!
Can I speed up hair growth?
Yes, you can. You can speed up hair growth and see results in as little as a few weeks, or you can do nothing, continue to have slow-growing hair, and never get the results you want.
What you choose is your decision, but you will be able to increase your rate of growth if you follow these simple tips:
17 Tips on How to make your hair grow faster
1-Scissors are your new best friend
Regularly using scissors to trim your hair will not make it grow faster, but it will keep your hair healthy. If you don’t cut them often, they will split, and you’ll have to cut them more.
If you don’t fix your split ends, they will worsen over time. This is because the ends of your hair are splitting and not looking neat.
To avoid this, have your hairdresser cut them a few centimeters every three months or so.
2.-Use conditioner every time you shampoo your hair
If you forget, your hair will grow more slowly. Blow-drying, flat irons, and coloring make the hair thinner and more fragile over time. That can cause the fiber in the hair to thin from mid-lengths to the ends.
Conditioner is a staple that helps replace lipids and proteins in the hair fiber. It also helps seal the cuticle to prevent further damage and help your hair grow longer and healthier.
3-You, don’t need to use shampoo every time you take a shower.
The shampoo is meant to remove dirt and product residue, but it can also remove the layer of grease on your scalp that keeps your hair healthy.
When you shampoo, lather up your scalp and then let the lather slide down from the middle of your hair to the ends as you rinse with water.
There may be some underlying causes contributing to your hair’s slow growth.
A study found that 1 in 4 American women report thinning hair. This doesn’t count women who were born with sparse or wispy strands.
4-At the end of every shower, rinse your hair with cold water.
This habit can help your hair grow faster and keep it healthier for longer. In addition, rinsing your hair with cold water helps prevent it from becoming dehydrated and prevents snags and damage from heat tools.
It doesn’t take much time, you have to rinse for a few seconds, but this small extra step can make a
5-Apply a hair oil or hair mask at least once a week.
If you have been wearing your hair long for a long time, it is more important to give it more nourishment than if you had short hair. A normal conditioner won’t be enough.
Ideally, you should moisturize your hair with oils and masks once a week. Before shampooing, you could even make a homemade hair mask or use a natural oil like coconut or avocado oil.
You will remove residues from your hair by applying them for at least 10 minutes. Then you will wash your hair with shampoo and conditioner.
These oils can nourish and replenish the hair fibers and shafts with fatty acids. Then you should rinse your hair regularly with shampoo to help seal the hair from the inside.
You may be interested in “Can you leave the conditioner in your hair overnight?“
6-You can try supplements to promote hair growth
Your body needs a lot of different nutrients to grow new hair. So it would be best if you had a lot of protein and essential minerals to promote the hair growth cycle.
You may want to look at your diet and make sure you eat a balanced diet.
A balanced diet is important because you need all the nutrients for healthy hair. Healthy hair can grow longer and resist more damage.
Some Nutricosmetics, like those rich in zinc and biotin, can help you grow more hair and stronger hair follicles. But always check with your doctor first to ensure you are taking the right amounts.
Biotin is a vitamin that you can get from supplements. Biotin has been shown to help you grow healthier hair, longer and thicker.
7-Brush your hair gently
Brushing your hair with a soft-bristled brush is another way to make your hair healthier and grow it longer without breaking it.
When you detangle your hair, start from the bottom. This is because it is easier to do it this way, preventing small knots from forming.
Going from the scalp down can actually make your hair fall out and make it more fragile. So instead, choose a brush that won’t damage your hair.
8-Switch to a silk or satin pillowcase
Switch to a silk or satin pillowcase. This way, your hair won’t get knotty and tangled as it does with cotton pillowcases.
The smooth, slippery fabric doesn’t catch your hair as you sleep. Silk or satin pillowcases are also gentler on the hair shafts.
9-Don’t dry your hair with a big, heavy towel
Be careful how you dry your hair! For example, using a regular towel will weigh your hair down and cause the hair fiber to break and fall out.
This is especially true for fragile strands that are often more prone to breakage.
Always choose a microfiber towel to make a turban and dry your hair after washing it.
10-Alternate the position of your ponytails and updos
This is a motion or gesture that can help your hair fiber stay intact while promoting growth and avoiding damage.
Of course, allow your mane to breathe on occasion from those or treatments that harm your hair. Keep in mind that the longer your hair grows, the healthier it is.
11-Use cosmetics to prevent hair loss
You can try different hair loss cosmetics you will find in the drugstore. They are much more effective than you might think. You won’t even be able to see them!
The goal of these products is to increase blood circulation and help your hair grow, which you will never achieve with regular shampoos.
The hair follicle cells are always in an active phase of growth or rest. So you can expect more hair to grow if you nourish your scalp regularly with these cosmetics, which you will wash out after you shower.
12-Eat the right foods
The hair growth process starts from the scalp. This means you need healthy and good-quality blood circulation to have enough nutrients for your hair growth.
If you want to have silky, strong, and long hair, you can eat more foods that are rich in protein and B complex vitamins such as:
- Whole grains
- Cereals, beans
- Lean meats
You need to eat these foods. They will play an essential role in your hair health. So you will get the hair you always wanted.
You may be interested in “What should I eat to make my hair thicker and stronger? 10 Superfoods“
13-Keep your hair moisturized
You must hydrate your hair from the inside if you want it to be strong and healthy.
You should moisturize your hair well, you can use a conditioner, or you can add different oils to your shampoo, such as:
- Coconut oil
- Castor oil
- Almond oil
- Clary sage oil.
Always try to choose natural ingredients and avoid using products that contain chemical substances like parabens and sulfates.
Remember, moisturizing help0s plump the hair shaft, making your hair look longer.
Hair shedding is a common reaction to the stress you are under. So you should avoid any stress, even if you have an important presentation you need to do.
If you have exams or you are very nervous, you will not feel good about your hair either, so it is better to try not to think about these kinds of things at all.
15-Protect your hair from physical damage
You should avoid using styling tools you are unfamiliar with, like blow dryers or curling irons.
You need to make sure you don’t pull your hair too tightly when you put it up in a ponytail or high bun because you could end up with problems like traction alopecia.
It is not recommended you wear thick braids because they can cause permanent damage to your hair.
You can try using soft silk scrunchies in place of rubber bands, so you don’t get friction when you tie your hair up.
16-Stay away from bleach
You mustn’t overprocess your hair with chemicals and products if you want it to grow healthier and stronger.
For example, you should not dye or bleach your hair more than twice a month, and you should use lightening products that are free of ammonia.
It would be best to use a shampoo you can trust because you can’t control what is in commercial shampoos, and they could contain chemicals you might not like.
To keep your hair in perfect condition, you should try to avoid:
- Sulfates: they will damage your hair and skin heavily. You should avoid using sulfate shampoos.
- Alcohols: you can use them in moderation, but you have to be careful with the ones you find in drugstores like hairsprays and mousses.
- Parabens: you can find them in some commercial shampoos. They are not very healthy for you or your hair.
17-Do a scalp massage
You must massage your scalp with your fingertips for about 5 minutes every day. However, you don’t have to do it for more than this.
This will stimulate blood flow, and you will promote growth. You will feel refreshed too.
The bottom line
With these tips in mind, you’re now ready to put the power of your brain and body into action.
The more effort you put in, the better results you’ll get! So whether it’s a quick trim or an all-out hair makeover, we hope this article has helped inspire some new ideas on achieving healthy hair growth.
Have any other great tips for making hair grow faster? Please share them with us below!
Medically reviewed and approved by Nataniel Josue M D.